This is the two-point kneeling balance exercise, great for arm, core and leg strengthening, too. Enjoy!
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About this video
This is the two-point kneeling balance exercise, great for arm, core and leg strengthening, too. Enjoy!
Video details
- Length
- 2 min 18 sec
- Level
- All levels
- Equipment
- No equipment needed
- Category
- Balance
- Video code
- kopi_yt_0223
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