Blog

The latest news and views from Kibworth Osteopaths & Pilates

Book Review: The Science of Living

The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…

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Just do one thing to start a change

Sometimes, things feel too big to tackle. I feel like this on a Sunday when looking at the ironing pile! But, after a few items have been…

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Book Review: How to Prevent Dementia

The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…

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Free Pizza* - and things I offer for free!

* OK, So it's not Free Pizza, but there are plenty of FREE things available at Kibworth Osteopaths, with no catch attached at all. You might…

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Book Review: The Definitive Guide to the Perimenopause & Menopause

The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…

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Exercise - it is NEVER too late

It’s no secret that I love exercise, it is a big part of my free time. I often hear in the clinic that people feel it is too late to start…

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Book Review: Glucose Revolution

The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…

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Walking Poles – What are the benefits, and why should I use them?

Walking is often underrated. So often it is considered something we must do to get to places. For me, walking is an opportunity to explore…

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Book Review: The 5am Club

The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…

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Jaw Wars

Of all the blogs I have written, this is the first one where you will see me referring to myself a fair amount. I spend a lot of time caring…

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Book Review - Managing Your Migraine

The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…

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Book Review: Breath

The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…

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