Thumb Strengthening

Thumbs can be really sore when they have an issue. I love this little movement series with some great strengthening work at the end too. I’ve popped a link below for the finger putty

  • Length
  • All levels
  • Video code kopi_yt_0199

About this video

Thumbs can be really sore when they have an issue. I love this little movement series with some great strengthening work at the end too. I’ve popped a link below for the finger putty 😊

Video details

Length
4 min 41 sec
Level
All levels
Equipment
Finger putty
Category
Strength & Tone, Stretch & Move, Osteopathic Advice
Video code
kopi_yt_0199

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