Your video resource hub – Kibworth Osteopaths & Pilates

Exercises to follow at home.

Find expert-led videos by condition, category or target area to support your recovery and build strength between appointments.

Got a code from your osteopath?

Type it into the search – for example kopi_yt_0042 – and that exact video opens, ready to play.

Save your favourites.

Tap the heart on any video to keep it on this device and browser, ready for your next session.

How it works

Targeted exercise videos for home use.

The library is completely free for anyone to use, but it’s especially helpful if you’ve had an appointment or diagnosis with Emily. You can then follow the exact videos she’s recommended by matching the category, area of the body, equipment or unique code from your plan.

223 videos– categories– body areas

  1. Find it

    Use the search or the filters to narrow the videos by category, target area, equipment or unique code so you can quickly find what you need.

  2. Save it

    Tap the heart on any video to save it as a favourite on this device and browser. Use Favourites to see only your saved videos.

  3. Follow along

    Tap a card to open and play it here, or watch it on YouTube if you prefer.

Got a code from your osteopath?

Type it in the search, for example kopi_yt_0042, and press Enter – the video opens straight away.

Go to the search

Please note: If you clear your browser history, cookies or site data, it will reset all your favourites and you’ll have to add them again.

The library

Find the right exercise.

Search by name, or got a code from your osteopath? Type it in the code box, for example kopi_yt_0042, and press Enter to play.

All videos, newest first. Each one opens on YouTube.

Appointments

Need a plan tailored to you?

All appointments are booked online, through our secure booking system on the Appointments page.

  1. Choose the appointment type
  2. Pick a date that suits you

Prefer to talk first? Emily may be with a patient when you call, but she will always get back to you as soon as she can.

Osteopathy

Book online, any time