Boost your biceps workout! I’m really into lifting weights – a new passion has been born! This little trick of adding supination to your biceps work is a game changer. When you know anatomy,…
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About this video
Boost your biceps workout! 🏋️ I’m really into lifting weights – a new passion has been born! This little trick of adding supination to your biceps work is a game changer. When you know anatomy, you can really make your workout routine more efficient! 😁
Video details
- Length
- 2 min 20 sec
- Level
- All levels
- Equipment
- Weights
- Category
- Strength & Tone
- Video code
- kopi_yt_0230
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