Blog
The latest news and views from Kibworth Osteopaths & Pilates
Let's Talk Boots
I blinking love a pair of good pair of boots! They can see us through the fun of stomping through muddy…
Book Review: Boundaries
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Book Review: Preparing for the Perimenopause and Menopause
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Health is Wealth
Your Health is Your Wealth. Consider that statement briefly to see what it means to/for you. “Your health…
Book Review: Body
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Flipflops are a flop
Getting footwear right in the summer is a must. We are usually more active in the warmer months, and…
Book Review: Why We Sleep
Introducing the KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human…
The (rubbish) theory of No Pain No Gain
We have all heard the saying, ‘No Pain, No Gain!’ This has never sat easy with me, and I will explain why…
Get Out and Get Moving This Spring
Seeing the colourful spring flowers, the warmth on my face from the sunshine, and the smell of spring…
How to Look After Your Teenager's Physical Health
Young adults are an interesting demographic; often, their minds are more advanced than their physical…
Osteopathy Isn't For Me
It is not unusual for patients to say to me on their first appointment “I have tried everything, nothing…
Discussing High-Heeled Shoes
Really, high heels are car-to-bar shoes. And that’s about it. I get it. High heels are fashionable, make…
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Winter '24 newsletter