Blog
The latest news and views from Kibworth Osteopaths & Pilates

How to Look After Your Teenager's Physical Health
Young adults are an interesting demographic; often, their minds are more advanced than their physical…

Osteopathy Isn't For Me
It is not unusual for patients to say to me on their first appointment “I have tried everything, nothing…

Discussing High-Heeled Shoes
Really, high heels are car-to-bar shoes. And that’s about it. I get it. High heels are fashionable, make…

Self-care is NOT selfish
Sometimes I think we underrate and oversimplify self-care. We live busy lives with commitments and…

How to Avoid a Painful Christmas
Well, 2022 has whizzed past! I would like to thank you all for your continued support throughout the year…

Let's Look at Paced Responsive Bottle Feeding
Bottle Feeding – Let’s look at Paced Responsive Bottle Feeding. Babies receiving expressed milk or…

Osteopathy and Its Royal Connections
It seemed the whole country paused in respect and reflection at the occasion of Queen Elizabeth II’s…

Why Sciatica Really Is Not a Diagnosis
This is possibly a controversial title - but it got your attention! It really saddens me when I hear…

Ice and Heat
It's common knowledge that both ice and heat packs can provide therapeutic value to injuries – but which…

Top Tips for Travel
Holidays are the best. Whether you are a cruiser, camper, or a jetsetter, to get anywhere you are going…

Exercising in Hot Weather
The benefits of exercise are well known, but we need to be aware that exercising in the heat needs to be…

Kibworth Osteopaths - Young and Old
Osteopaths can help people of all ages. A typical day in clinic can involve me seeing patients that are a…
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