Blog

The latest news and views from Kibworth Osteopaths & Pilates

Goal setting in life is important, and we can use them for many different areas of life, from health, fitness, financial, business and many…

Nobody wants a Christmas spoiled by musculoskeletal pain or stress. My top tips for avoiding turning into the Grinch are: Get organised…

Winter is most certainly in the air and I thought I would make a different sort of a Blog this time, one that focuses on warmth and…

Osteopaths are trained to diagnose and treat injuries from head to toe in all ages, however the most common injury I see in the clinic is…

For those of you who exercise outdoors - be it running, cycling, winter sports such as rugby, even a walk, read on, this Blog is for you…

Since qualifying as an Osteopath in 2009, and as a Pilates instructor in 2019 I have heard from patients and clients that they feel they are…

Stretching our muscles is very important. But why? Some people think that stretching is something we do before or after sports - this is…

Things continue to be tough and different for many, and whether you are continuing to work from home, balancing home schooling, or like me…

Parents up and down the country are finding themselves trying to work from home as well as homeschooling their children. This is new to most…