Blog
The latest news and views from Kibworth Osteopaths & Pilates

Book Review: The 5am Club
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…

Jaw Wars
Of all the blogs I have written, this is the first one where you will see me referring to myself a fair…

Book Review: Managing Your Migraine
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…

Book Review: Breath
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…

Stepping into Spring (with your best shoes on!)
Osteopaths care about all of you, from the top of your head to the tips of your toes. It’s almost time to…

Survival Guide for Trips and Holidays
I travel around the world in a day in my clinic. Hearing about your upcoming and past travels and…

Book Review: Exercised
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…

Self Care
Why I put YOU first I think we often underrate self-care. It is a popular buzzword that seems to at times…

Inspiring Indoor Exercise
January is a time for resolutions, focus, and a burst of determined activity. If your goal is physical…

Book Review: 52 Ways to Walk
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…

Book Review: Wintering
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…

Embracing Winter
The nights draw in, the cold weather nips at our noses, and the twinkling lights of Christmas sparkle…
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