Blog
The latest news and views from Kibworth Osteopaths & Pilates
Let's Talk Boots
I blinking love a pair of good pair of boots! They can see us through the fun of stomping through muddy puddles, climbing hills, or keepingā¦
Read articleBook Review: Boundaries
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, anā¦
Read articleBook Review: Preparing for the Perimenopause and Menopause
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, anā¦
Read articleHealth is Wealth
Your Health is Your Wealth. Consider that statement briefly to see what it means to/for you. āYour health is your wealthā is something Iā¦
Read articleBook Review: Body
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, anā¦
Read articleFlipflops are a flop
Getting footwear right in the summer is a must. We are usually more active in the warmer months, and whilst it can be tempting on those hotā¦
Read articleBook Review: Why We Sleep
Introducing the KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student ofā¦
Read articleThe (rubbish) theory of No Pain No Gain
We have all heard the saying, āNo Pain, No Gain!ā This has never sat easy with me, and I will explain why here. Pain (located anywhere inā¦
Read articleGet Out and Get Moving This Spring
Seeing the colourful spring flowers, the warmth on my face from the sunshine, and the smell of spring rain on fresh grass make me feelā¦
Read articleHow to Look After Your Teenager's Physical Health
Young adults are an interesting demographic; often, their minds are more advanced than their physical bodies ā did you know that the pelvisā¦
Read articleOsteopathy Isn't For Me
It is not unusual for patients to say to me on their first appointment āI have tried everything, nothing helps alleviate my pain and I amā¦
Read articleDiscussing High-Heeled Shoes
I get it. High heels are fashionable, make us taller (I need all the help I can get there), and are an expected addition to occasion wearā¦
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Summer 2023 newsletter