The latest news and views from Kibworth Osteopaths & Pilates
Keeping your physical health a number ONE priority when at work!
Whether you have always worked from home or doing so more recently, getting your set up right at home – and in an office - is really…Read article
How to get out of bed safely
With a mind on spinal health, we’re going to look at the lower back today, specifically the lower five vertebrae. What I’m going to teach…Read article
Myths about exercising whilst pregnant
Being pregnant is an amazing yet physically tough experience, and lots of people think that they cannot continue exercising. This is not…Read article