Blog
The latest news and views from Kibworth Osteopaths & Pilates
Keeping your physical health a number ONE priority when at work!
Whether you have always worked from home or doing so more recently, getting your set up right at home – and in an office - is really…
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How to get out of bed safely
With a mind on spinal health, we’re going to look at the lower back today, specifically the lower five vertebrae. What I’m going to teach…
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Myths about exercising whilst pregnant
Being pregnant is an amazing yet physically tough experience, and lots of people think that they cannot continue exercising. This is not…
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