Tight hips? Give these stretches a go! You do need some existing flexibility to do these, so they are intermediate to advanced stretches. All you need is a mat! If you’d like alternatives, reach…
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About this video
Tight hips? Give these stretches a go! You do need some existing flexibility to do these, so they are intermediate to advanced stretches. All you need is a mat! If you’d like alternatives, reach out.
Video details
- Length
- 2 min 32 sec
- Level
- Intermediate to advanced
- Equipment
- No equipment needed
- Category
- Stretch & Move
- Video code
- kopi_yt_0218
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