Spicy Shoulder Set

This is a glorious, spicy shoulder set! I love this series. If kneeling is a struggle for you, reach out and I will send you the standing alternatives. Enjoy!

  • Length
  • All levels
  • Video code kopi_yt_0221

About this video

This is a glorious, spicy shoulder set! I love this series. If kneeling is a struggle for you, reach out and I will send you the standing alternatives. Enjoy! ☺️

Video details

Length
2 min 33 sec
Level
All levels
Equipment
Resistance band
Category
Strengthening Exercises
Video code
kopi_yt_0221

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