Seated Neck Stretches

Seated neck stretches are lovely! Don’t worry if getting on and off the floor doesn’t work for you – these can be done on a bed or a chair, too!

  • Length
  • Beginner to intermediate
  • Video code kopi_yt_0210

About this video

Seated neck stretches are lovely! Don’t worry if getting on and off the floor doesn’t work for you – these can be done on a bed or a chair, too! 😊

Video details

Length
2 min 57 sec
Level
Beginner to intermediate
Equipment
No equipment needed
Category
Stretch & Move, Strengthening Exercises
Video code
kopi_yt_0210

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