Young adults are an interesting demographic; often, their minds are more advanced than their physical…
It is not unusual for patients to say to me on their first appointment “I have tried everything, nothing…
Really, high heels are car-to-bar shoes. And that’s about it. I get it. High heels are fashionable, make…
Sometimes I think we underrate and oversimplify self-care. We live busy lives with commitments and…
Well, 2022 has whizzed past! I would like to thank you all for your continued support throughout the year…
Bottle Feeding – Let’s look at Paced Responsive Bottle Feeding. Babies receiving expressed milk or…
It seemed the whole country paused in respect and reflection at the occasion of Queen Elizabeth II’s…
This is possibly a controversial title - but it got your attention! It really saddens me when I hear…
It's common knowledge that both ice and heat packs can provide therapeutic value to injuries – but which…
Holidays are the best. Whether you are a cruiser, camper, or a jetsetter, to get anywhere you are going…
Osteopaths can help people of all ages. A typical day in clinic can involve me seeing patients that are a…
Osteopaths know a lot about knees, and how to keep them functioning for you – at any age. Anatomically…
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