Blog
The latest news and views from Kibworth Osteopaths & Pilates
Book Review: Ultra Processed People
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
There is Never Enough Time
I get it. Life is busy, and the world seems to spin faster and faster. Those 5 minutes are precious, so I…
Book Review: Beating Osteoporosis
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Let's Talk Boots
I blinking love a pair of good pair of boots! They can see us through the fun of stomping through muddy…
Book Review: Boundaries
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Book Review: Preparing for the Perimenopause and Menopause
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Health is Wealth
Your Health is Your Wealth. Consider that statement briefly to see what it means to/for you. “Your health…
Book Review: Body
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Flipflops are a flop
Getting footwear right in the summer is a must. We are usually more active in the warmer months, and…
Book Review: Why We Sleep
Introducing the KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human…
The (rubbish) theory of No Pain No Gain
We have all heard the saying, ‘No Pain, No Gain!’ This has never sat easy with me, and I will explain why…
Get Out and Get Moving This Spring
Seeing the colourful spring flowers, the warmth on my face from the sunshine, and the smell of spring…
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Winter '24 newsletter