Blog
The latest news and views from Kibworth Osteopaths & Pilates
Book Review: Breath
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Stepping into Spring (with your best shoes on!)
Osteopaths care about all of you, from the top of your head to the tips of your toes. It’s almost time to…
Survival Guide for Trips and Holidays
I travel around the world in a day in my clinic. Hearing about your upcoming and past travels and…
Book Review: Exercised
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Self Care
Why I put YOU first I think we often underrate self-care. It is a popular buzzword that seems to at times…
Inspiring Indoor Exercise
January is a time for resolutions, focus, and a burst of determined activity. If your goal is physical…
Book Review: 52 Ways to Walk
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Book Review: Wintering
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Embracing Winter
The nights draw in, the cold weather nips at our noses, and the twinkling lights of Christmas sparkle…
Book Review: Ultra Processed People
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
There is Never Enough Time
I get it. Life is busy, and the world seems to spin faster and faster. Those 5 minutes are precious, so I…
Book Review: Beating Osteoporosis
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
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Winter '24 newsletter