Blog
The latest news and views from Kibworth Osteopaths & Pilates
Book Review: Beating Osteoporosis
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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Let's Talk Boots
I blinking love a pair of good pair of boots! They can see us through the fun of stomping through muddy puddles, climbing hills, or keeping…
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Book Review: Boundaries
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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Book Review: Preparing for the Perimenopause and Menopause
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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Health is Wealth
Your Health is Your Wealth. Consider that statement briefly to see what it means to/for you. “Your health is your wealth” is something I…
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Book Review: Body
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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Flipflops are a flop
Getting footwear right in the summer is a must. We are usually more active in the warmer months, and whilst it can be tempting on those hot…
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Book Review: Why We Sleep
Introducing the KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of…
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The (rubbish) theory of No Pain No Gain
We have all heard the saying, ‘No Pain, No Gain!’ This has never sat easy with me, and I will explain why here. Pain (located anywhere in…
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Get Out and Get Moving This Spring
Seeing the colourful spring flowers, the warmth on my face from the sunshine, and the smell of spring rain on fresh grass make me feel…
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How to Look After Your Teenager's Physical Health
Young adults are an interesting demographic; often, their minds are more advanced than their physical bodies – did you know that the pelvis…
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Osteopathy Isn't For Me
It is not unusual for patients to say to me on their first appointment “I have tried everything, nothing helps alleviate my pain and I am…
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Summer 2023 newsletter