Blog
The latest news and views from Kibworth Osteopaths & Pilates
Looking after your body in the garden
Looking after your body when gardening can sometimes be an afterthought—a moment of "oops, I did too much…
Book Review: How To Be A Fit Bird
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Self-Care vs. Self-Love: What's the Difference?
At Kibworth Osteopaths and Pilates, we believe in the importance of holistic health. It's not just about…
Kicking Convenience to the Curb
Let's kick convenience to the curb Firstly, this is not a blog about removing things that make our lives…
Book Review: High on Life
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
How to Winter Well
As many of you know, my expertise is the amazing physical body. From diagnosing to treating and…
Book Review: The Science of Living
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Just Do One Thing to Start a Change
Sometimes, things feel too big to tackle. I feel like this on a Sunday when looking at the ironing pile…
Book Review: How to Prevent Dementia
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Free Pizza* - and things I offer for free!
* OK, So it's not Free Pizza, but there are plenty of FREE things available at Kibworth Osteopaths, with…
Book Review: The Definitive Guide to the Perimenopause & Menopause
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Exercise - it is NEVER too late
It’s no secret that I love exercise, it is a big part of my free time. I often hear in the clinic that…
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Winter '24 newsletter