Blog
The latest news and views from Kibworth Osteopaths & Pilates
Book Review - Managing Your Migraine
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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Book Review: Breath
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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Stepping into Spring (with your best shoes on!)
Osteopaths care about all of you, from the top of your head to the tips of your toes. It’s almost time to remove those trusty winter boots…
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Survival Guide for Trips and Holidays
I travel around the world in a day in my clinic. Hearing about your upcoming and past travels and adventures – I love it! From world cruises…
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Book Review: Exercised
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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Self Care
Why I put YOU first I think we often underrate self-care. It is a popular buzzword that seems to at times, get met with an eye roll. Self…
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Inspiring Indoor Exercise
January is a time for resolutions, focus, and a burst of determined activity. If your goal is physical fitness and more movement, I am…
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Book Review: 52 Ways to Walk
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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Embracing Winter
The nights draw in, the cold weather nips at our noses, and the twinkling lights of Christmas sparkle into the darkness. It is Winter, and…
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Book Review: Wintering
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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Book Review: Ultra Processed People
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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There is Never Enough Time
I get it. Life is busy, and the world seems to spin faster and faster. Those 5 minutes are precious, so I suggest we use them wisely. “Dead…
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Summer 2023 newsletter