Blog
The latest news and views from Kibworth Osteopaths & Pilates
How to Winter Well
As many of you know, my expertise is the amazing physical body. From diagnosing to treating and…
Just Do One Thing to Start a Change
Sometimes, things feel too big to tackle. I feel like this on a Sunday when looking at the ironing pile…
Book Review: The Science of Living
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Book Review: How to Prevent Dementia
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Free Pizza* - and things I offer for free!
* OK, So it's not Free Pizza, but there are plenty of FREE things available at Kibworth Osteopaths, with…
Book Review: The Definitive Guide to the Perimenopause & Menopause
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Exercise - it is NEVER too late
It’s no secret that I love exercise, it is a big part of my free time. I often hear in the clinic that…
Book Review: Glucose Revolution
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Walking Poles – What are the benefits, and why should I use them?
Walking is often underrated. So often it is considered something we must do to get to places. For me…
Book Review: The 5am Club
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
Jaw Wars
Of all the blogs I have written, this is the first one where you will see me referring to myself a fair…
Book Review: Managing Your Migraine
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am…
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Winter '24 newsletter