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The latest news and views from Kibworth Osteopaths & Pilates

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Let's Talk Boots

I blinking love a pair of good pair of boots! They can see us through the fun of stomping through muddy puddles, climbing hills, or keepingā€¦

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Book Review: Boundaries

The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, anā€¦

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Book Review: Preparing for the Perimenopause and Menopause

The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, anā€¦

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Health is Wealth

Your Health is Your Wealth. Consider that statement briefly to see what it means to/for you. ā€œYour health is your wealthā€ is something Iā€¦

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Book Review: Body

The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, anā€¦

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Flipflops are a flop

Getting footwear right in the summer is a must. We are usually more active in the warmer months, and whilst it can be tempting on those hotā€¦

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Book Review: Why We Sleep

Introducing the KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student ofā€¦

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The (rubbish) theory of No Pain No Gain

We have all heard the saying, ā€˜No Pain, No Gain!ā€™ This has never sat easy with me, and I will explain why here. Pain (located anywhere inā€¦

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Get Out and Get Moving This Spring

Seeing the colourful spring flowers, the warmth on my face from the sunshine, and the smell of spring rain on fresh grass make me feelā€¦

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How to Look After Your Teenager's Physical Health

Young adults are an interesting demographic; often, their minds are more advanced than their physical bodies ā€“ did you know that the pelvisā€¦

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Osteopathy Isn't For Me

It is not unusual for patients to say to me on their first appointment ā€œI have tried everything, nothing helps alleviate my pain and I amā€¦

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Discussing High-Heeled Shoes

I get it. High heels are fashionable, make us taller (I need all the help I can get there), and are an expected addition to occasion wearā€¦

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