Blog
The latest news and views from Kibworth Osteopaths & Pilates
Kibworth Osteopaths - Young and Old
Osteopaths can help people of all ages. A typical day in clinic can involve me seeing patients that are a…
Discussing Knee Pain - What You Can Do About It
Osteopaths know a lot about knees, and how to keep them functioning for you – at any age. Anatomically…
March 'Pupdate'
Kibworth Osteopaths & Pilates sponsor a gorgeous Medical Detection Dog called Gus and he is now a 1 year…
Jones The Bones
I am going to be honest – I have always (until recently) been really sceptical about lotions and potions,…
Get Outside and Look After Your Body in the Garden
Getting outside in the sunshine and warmer spring weather is good for your body (like I always say…
Discussing Osteopathy and the Older Patient
Osteopathy is a profession that can help people of all ages, including the older population. A lot of…
Discussing S.M.A.R.T. Goals
Goal setting in life is important, and we can use them for many different areas of life, from health…
Avoid the Christmas Crunch
Nobody wants a Christmas spoiled by musculoskeletal pain or stress. My top tips for avoiding turning into…
Winter warmer: Sausage Pie
Winter is most certainly in the air and I thought I would make a different sort of a Blog this time, one…
Coping with lower back pain
Osteopaths are trained to diagnose and treat injuries from head to toe in all ages, however the most…
Staying fit in colder weather
For those of you who exercise outdoors - be it running, cycling, winter sports such as rugby, even a…
Pelvic health - More than the pelvic floor
Since qualifying as an Osteopath in 2009, and as a Pilates instructor in 2019 I have heard from patients…
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Winter '24 newsletter