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About this video
Full-body stretching. Anterior and posterior. Quick, efficient and effective stretching.
Video details
- Length
- 2 min 9 sec
- Level
- All levels
- Equipment
- No equipment needed
- Category
- Stretch & Move
- Video code
- kopi_yt_0217
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Muscle groups
What this video works.
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- Anterior And Posterior
- Core – see all videos for this muscle group
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