Quick Posture Reset Tutorial

Are you aware that sometimes your posture can become a little lazy? Check out this super-quick, effective posture reset tutorial!

  • Length
  • All levels
  • Video code kopi_yt_0212

About this video

Are you aware that sometimes your posture can become a little lazy? Check out this super-quick, effective posture reset tutorial! 😊

Video details

Length
1 min 58 sec
Level
All levels
Equipment
Chair
Category
Posture
Video code
kopi_yt_0212

Got this code from your osteopath? It also opens this video in the video library.

Book an appointment

Muscle groups

What this video works.

Tap a muscle group to see every video in the library that works it.

Appointments

Book your appointment.

All appointments are booked online, through our secure booking system on the Appointments page.

  1. Choose the appointment type
  2. Pick a date that suits you

Prefer to talk first? Emily may be with a patient when you call, but she will always get back to you as soon as she can.

Looking for a different exercise?

Search the library by name, muscle group or the video code from your osteopath.