Blog
The latest news and views from Kibworth Osteopaths & Pilates
Book Review: High on Life
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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How to Winter Well
As many of you know, my expertise is the amazing physical body. From diagnosing to treating and rehabilitating injuries, I love it all! Did…
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Book Review: The Science of Living
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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Just do one thing to start a change
Sometimes, things feel too big to tackle. I feel like this on a Sunday when looking at the ironing pile! But, after a few items have been…
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Book Review: How to Prevent Dementia
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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Free Pizza* - and things I offer for free!
* OK, So it's not Free Pizza, but there are plenty of FREE things available at Kibworth Osteopaths, with no catch attached at all. You might…
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Book Review: The Definitive Guide to the Perimenopause & Menopause
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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Exercise - it is NEVER too late
It’s no secret that I love exercise, it is a big part of my free time. I often hear in the clinic that people feel it is too late to start…
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Book Review: Glucose Revolution
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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Walking Poles – What are the benefits, and why should I use them?
Walking is often underrated. So often it is considered something we must do to get to places. For me, walking is an opportunity to explore…
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Book Review: The 5am Club
The KOPI Book CLUB! As an Osteopath, I specialise in the bio-mechanics of the beautiful human body. I am the eternal student of the body, an…
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Jaw Wars
Of all the blogs I have written, this is the first one where you will see me referring to myself a fair amount. I spend a lot of time caring…
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Summer 2023 newsletter