I love core work! It is essential to have a strong core. In this video, you will find three core exercises to suit varied abilities. Build up and scale up accordingly, team!
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About this video
I love core work! ✨ It is essential to have a strong core. In this video, you will find three core exercises to suit varied abilities. Build up and scale up accordingly, team! ☺️
Video details
- Length
- 2 min 58 sec
- Level
- All levels
- Equipment
- Pilates block
- Category
- Strengthening Exercises
- Video code
- kopi_yt_0216
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