I usually write quite lengthy reviews. However, I feel that too many words would be an injustice to this book. It speaks for itself by the front cover alone. 

This book is an exquisite read. Deeply immersive, interactive, thought-provoking and challenging, this bright book encourages us to find joy in each day – in simple ways. 

Through a clever, unique approach that blends poems, meditations, and journal prompts, guiding the reader through Winter, Spring, Summer, and Autumn, David Larbi shows us that we can find happiness everywhere. 

This book is soul-soothing, nervous-system-calming, self-reflective, and the perfect pause we need in a busy day/week/month. 

This book could literally be a companion for an entire year. You could sit with a theme for a week, and with 52 chapters, a year of inspiration and a new way of seeing things has travelled around the sun with you. 

Enjoy this read. From my heart to yours, 

Emily